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Lose It! If your Watch strap is feeling a little more snug than it used to, this app may be the answer: it’s designed to help you achieve your weight loss goals “without the unsustainable gimmicks, fad diets, restrictive foods, on-site meetings, or large price tags of other weight-loss companies.” It tracks the calories you’ve consumed and the goals you’ve set, focuses on nutrition as well as overall calorie intake, works happily with other fitness apps and trackers and provides an online peer group where everybody encourages each other to achieve their ideal weight. It also enables you to set exercise goals and focus on general wellness, so it’s not just about losing weight. The Apple Watch app doesn’t replace the phone app completely – for example, you’ll need your phone handy if you want to use the barcode scanner to automatically record what you’re eating, and the team-based features such as group challenges are phone-based – but it’s a great way to focus on your goals, monitor your progress and keep your motivation no matter how sorely tempted you may be. The program is $39.99/£29.99/AU$62.99 per year but you can explore the app for free without signing up. Mount Burnmore Fitness fanatics look away now: for those that find exercise really boring, and their get up and go often gets up and goes while they stay sedentary. Mount Burnmore could be the answer to that lethargy: it turns fitness into a game.
The concept is quite clever. Mount Burnmore depends on “active energy”, which it pulls from the Health app: the more calories you’ve burned, the more active energy you have in the game. When you have sufficient energy you can attempt to solve the game’s puzzles, which involve finding routes around the titular mountain, collecting in-game items and smashing things with a pickaxe. There’s a Complication that enables you to see your progress without launching the full game, and the app makes good use of the Digital Crown to help you navigate around larger levels later in the game.
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There are also leaderboards to compare with other players and in-game challenges to win freebies. It’s bright, breezy and a bit brash, and we suspect it’s best suited to older children rather than grown-ups – although if you do give this one to the kids you might want to disable in-app purchases, as they can be used to buy in-game items. Happier Mindfulness, the art of focusing on being present and aware in the world instead of being constantly distracted by things and thoughts that don’t matter, isn’t something you’d associate with the Apple Watch. If you aren’t careful with your notification settings your Watch pings away merrily all day, interrupting countless trains of thought. But the Happier app hopes to use the Watch to make you feel better, not more harassed.
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The app itself is free, but it’s designed as a gateway to paid-for mindfulness courses. If you don’t go for them you can still take advantage of the app, though. You can tell the app how you’re feeling – we suspect “meh” is the most-used option – and it then responds with uplifting quotes to help you feel a bit more optimistic.
It can pop up to remind you to take a meditation break, and you can dictate a positive thought to a private journal or to the Happier community. That’s not as daft as it sounds: there’s some evidence that keeping a journal of positive things can boost your mood over time. Just be careful what and how you share: one iTunes reviewer says that they were able to locate their private journal with Google. "THE BEST FREE IPAD GAMES IN 2018" The best free iPad games in 2018 Perhaps you’ve just bought an iPad, or just been given one for the first time. Or maybe you’re thinking that your Apple tablet is old and boring and there’s nothing fun left that it can do.
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