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The interface isn’t as pretty as the iPhone app’s interface, but when you’re running or cycling that doesn’t matter: the information you need is presented cleanly enough and the app is simple and straightforward to use. The main app is free and offers essential features including distance, pace, speed, elevation and burned calories, and there’s a premium service for $5.99/£5.99/AU$9.99 per month or $59.99/£54.99/AU$89.99 per year that offers more detailed post-exercise analysis, live performance feedback and personalized coaching – although not through the Watch. However, if you’re someone who uses the premium features like Beacon on the main app, you might not find Strava on the Apple Watch to your liking compared to using it on the phone. Nike Run Club The ongoing love-fest between Nike and Apple continues to bear fruit: the latest iteration of the Nike Run Club app introduces some welcome improvements. It now integrates with Siri Suggestions, which means the app can now suggest good times for a run based on your previous runs (the feature is off by default so it won’t nag you if you don’t want it to), and there are Apple Watch complications including one for the Infograph face that shows how far you’ve run this month.
There’s hardly a shortage of running apps in the App Store but Nike’s budget is a bit higher than most, so the app feels a lot more premium than many others. It tracks and stores all your runs thanks to your Watch’s built-in GPS, enables you to listen to audio guides as you run, offers a range of challenges to keep you motivated and has good social sharing features, so you can turn your friends into cheerleaders. It’s very well designed and the Watch app doesn’t sacrifice substance for style: while visually it’s very attractive it also shows all the information you actually need as you’re pounding the pavements. It’s a really good running app. ECG Apple’s much-heralded ECG app has finally arrived.
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It’s available for free to Apple Watch users and should automatically appear in your list of available apps as part of the watchOS 5.1.2 update, but you’ll only get it in a select few territories: the US, the US Virgin Islands, Puerto Rico and Guam. If you really, really want the app and you don’t live in any of those places you can get around it by changing the system region to one of the countries where it is available, although of course that will affect the other apps on your Watch too. For users in the UK it may be the only way to get the ECG app for the foreseeable future. The app itself is simple and potentially life-saving. You simply put a finger on the Digital Crown, wait 30 seconds and the app analyzes the electrical impulses in your body; this enable it to detect some cases of atrial fibrillation. The emphasis here is on ‘some’: the app can generate false positive results, and it’s no substitute for a real doctor.
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However, by detecting issues that may otherwise go unnoticed it’s a useful thing for your Apple Watch to offer. Cardiogram We’ve written about Cardiogram before: it’s a very valuable health tracker that enables you to see how your heart is working over time, and which enables you to look for spikes related to what you eat, how you exercise and whether you’re particularly stressed at work. All you need to do is wear your Apple Watch, which checks your heart rate every five minutes. Cardiogram then crunches that data to give you an insight into what your body’s doing.
What’s interesting about Cardiogram now isn’t the app itself, but the partnerships that are starting to emerge.
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